If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain.
— ― Maya Angelou
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I didn’t have much to say to anybody but kept to myself and my books. With my eyes closed, I would touch a familiar book and draw it’s fragrance deep inside me. This was enough to make me happy.
— ― Haruki Murakami, Norwegian Wood
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Peanut butter banana smoothie by My San Francisco Kitchen
Serves: 2
Ingredients
- 1 cup low-fat milk
- 1 banana
- 1 tbsp honey
- 2 tbsp peanut butter
- 4 ice cubes
- Light whipped cream for topping (optional)
Instructions
- Add all ingredients (except for the whipped cream) to a blender and blend well.
- Top with whipped cream and sliced almonds if desired.
Makes 2 small smoothies












